Author Archives: Amber Himes

Reason #2 To Get A Massage: Study shows massage decreases inflammation post-workout

By Amber Himes | Published: February 5, 2012

As you may already be aware, the post-workout soreness you experience isn’t due to “lactic acid” build up, but rather micro-tears in your muscle fibers that usually heal with few problems, even if it does take a few days. In this study, published in February of 2012, test subjects cycled to the point of exhaustion, [...]

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Sunday Afternoon Massage Available in SW Portland/Beaverton Area

By Amber Himes | Published: January 8, 2012

In the way of a personal as well as business-related update, having recently started a full-time job as a Drupal web developer, I have decided to keep just my Sunday afternoon hours (1:30-6) at my office at Your Healing Massage in Raleigh Hills on SW Oleson Road, just a block south of Beaverton-Hillsdale Highway. 1:30, [...]

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Save on Back-to-Back Massage Sessions

By Amber Himes | Published: December 7, 2011

December weekends can be full of stress and busyness. Why not take some time with a loved one this hectic holiday season to relax and rejuvenate? During the month of December, book back-to-back massage sessions (you+spouse/family member/friend) and get the 2nd massage for only $40! When scheduling online, note “BACK2BACK” so I know to give [...]

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Introducing new Rates and Discounts

By Amber Himes | Published: September 7, 2011

With my new schedule in place at my Raleigh Hills massage studio, I have updated my rates and discounts applicable taking effect September 7, 2011. Rates Pre-paid or Paid at time of service: $40 – 30 min $70 – 60 min $85 – 75 min $100 – 90 min Billed to insurance: $30/15-min. (Sessions billed [...]

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Updated: New Hours and Availability for Massage in Raleigh Hills

By Amber Himes | Published: August 30, 2011

I am excited to announce that I will be accepting massage appointments at my Raleigh Hills location on Fridays, two Saturdays per month, and Sunday afternoons, starting September 2nd! New hours are as follows: Fridays 10am-8:30pm Every other Saturday (beginning Sept. 10) 10am-5pm Sundays 1:30pm-6pm Scheduling an appointment for massage in Raleigh Hills: Book your [...]

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Chair Massage at 3rd Thursday in Hillsdale

By Amber Himes | Published: August 10, 2011

I’ve managed to squeeze into the line-up of local arts and crafts vendors at Hillsdale’s 3rd Thursday tomorrow night next week. Enjoy local artists, music, and get a chair massage! Bring your singles, I’ll be charging $1 per minute. More info on the Hillsdale Main Street website: hillsdalemainstreet.org/events/3rd-thursday-2/

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Good times at the Overlook Village Street Fair!

By Amber Himes | Published: August 2, 2011

Spent Saturday at EDGE’s tent at the Overlook Village Street Fair on Killingsworth St. It was a great place to promote my new location in North Portland because the street fair took place just blocks away from EDGE Fitness on Ainsworth and Interstate. I did free 5 minute chair massages and got to meet all [...]

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EDGE Summer Value Pricing for Massage Therapy Services

By Amber Himes | Published: July 26, 2011

Massage Therapy Services @ EDGE Not only is EDGE a fun place to work-out, it’s also a place that promotes health and wellness for your mind and body. In the Loft @ EDGE, we offer massage therapy for relaxation, sports performance and injury prevention, injury recovery—all personalized and based on what you need from your [...]

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An event-filled weekend!

By Amber Himes | Published: July 22, 2011

This weekend, I will be on-deck providing chair massage at Relay for Life on Saturday afternoon and Sunday Parkways Downtown/NW on (you guessed it) Sunday. Relay for Life — Walking With Angels For those of you that will be at Relay for Life on Saturday (7/22) at Valley Catholic in Beaverton, I will be at [...]

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Wednesday is Wellness Day!

By Amber Himes | Published: July 11, 2011

Wednesday is Wellness Day at the Oleson Road & Beaverton-Hillsdale Highway location of Amber Himes, Licensed Massage Therapist (OBMT #14056). Wednesdays only, throughout July and August, receive a 60-minute stress-busting, tension-melting Relaxation massage for only $40. Upgrade to a 90-minute massage for only $20 more. As a further incentive to encourage you to integrate massage [...]

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